Introduction to Pilates Online
We are continuing with our Pilates Online after having pivoted during COVID-19. Our clients love the freedom of coming home and throwing their mat down to join our classes, no more getting stuck in trafic to the studio.
Our mat classes include props like the large Pilates ball (sturdy chair), small ball (cushion), block (book/Tupperware container), strap (belt/tie), foam roller (rolled up towels & bathmat), weights (tins/water bottles) or TherraBand. We do not expect you to go out and purchase all of the equipment and that is why we suggest alternatives that you can find at home or in your pantry cupboard.
You will get access to the following:
* Online Pilates
* Access to our Facebook Group
* Join our WhatsApp Group Chat
How to Watch
• You’ll receive an email or WhatsApp with an updated broadcast link 30 minutes before the class starts.
• The email/WhatsApp will contain a Zoom link. When you click on the link, it’ll take you directly to the class.
• The email/WhatsApp will also contain the meeting ID, password and equipment needed.
• If you have issues during the class— WhatsApp us on +27 084 888 8669
Live Class Etiquette - Read Before Attending
There is a Zoom waiting room enabled — you’ll be able to join the class and wait there until we start adding clients to the class 15 minutes before it begins.
When added to the group call, please check that you can see and hear us and then ensure that your microphone is turned off and keep it off for the duration of the class.
Classes will start promptly at the start time. No further sign-ins will be accepted once class starts as it disrupts the video and causes recording issues.
PRIVATE CLASSES
Private one on one classes will introduce you to the principles of Pilates using mat or small equipment (or home substitutes). Personal attention to form and alignment will give you the confidence to move to either a duet or group class.
Rates
Upfront payment - R1760 per month for 4 classes (R440 per class)
Adhoc payment - R495 per class
Private classes get:
* private online Pilates class
* access to our Facebook Group
DUET CLASSES
Two people with one instructor. Mat and small equipment is used. It is highly recommended to find their own partner of equal fitness level. Personal attention will be given to all clients.
Rates
Upfront payment - R2200 4 classes for 2 people per month (R1100pp)
Drop- In Rate - R660 per class
Duet classes get:
* semi private online Pilates class
* access to our Facebook Group
GROUP CLASSES
Classes are kept to a maximum of 12 clients per group class on the mat using small apperatus in order to continue giving personal attention.
Group Rates
See our group rates below
Group classes get access to:
* our group chat
* access to our Facebook Group
* +- 6 online classes per week (Pilates Back to Basics class every Monday)
Monthly Membership for Online Group Class (No joining or membership fee). These are group classes that we offer at specific times during the week.
Option 1:
Unlimited Pilates Group Classes
R1040 per month
Option 2:
8 Group Classes
R700 per month
Option 3:
4 Group Classes
R525 per month
Adhoc class - R245 per class