Pilates 4 You home studio is in Kensington B, Randburg, Johannesburg and is a quiet and private air-conditioned studio with secure parking.
You can be certain that you will get personal attention to shape and tone your body.
We offer a variety of lessons, private, duet or a group of your friends (maximum four).
While working in a corporate environment behind a desk for over 20 years, I used to get terrible lower back pain. My physiotherapist recommended Pilates to strengthen my back and core muscles.
I have never been a fan of gym and was surprised by how much I enjoyed and benefited from Pilates. As time went on I realised I could combine my enthusiasm for teaching with my new passion for Pilates.
After qualifying as a Pilates Mat Instructor in 2012 from HFPA, I spent a year working at Perfect Pilates studio. Thanks to Kerryn, I gained the confidence and support to open my own studio in 2013. And thus Pilates 4 You was born.
In 2014 I received my qualification for Intermediate Reformer and in 2021 I completed my Comprehensive Pilates course with Trifocus Fitness Academy.
When I am not furthering my studies or teaching classes, I enjoy planning our holidays local and overseas, spending as much time with my family, hubby and our 3 fur-babies as well as camping, hiking and enjoying the outdoors.